Soulful circles with Lauren
Connect - Nourish - Inspire

I am so honoured to create a safe space for us all to connect, and delve into our inner knowing.

I offer online and in person womens circles designed to connect you to yourself again.
By using meditation, music, breathing, gentle movement, journal prompts and story telling, we curiously explore what's true for us. 

My intention is to create a space to breathe and feel into your body, using our body as a guide. 
This is a space for women to come as they are, free from judgement, advice or the need to be fixed. 

I welcome you to come as you are. 

We gather to connect to ourselves, and each other. 

A monthly offering where we connect online via Zoom. 
Check the scheduling page for the next circle ! 
We tend to gather on the last Sunday of each month.  

What to expect:
-Safety and confidentiality
- Space to breathe and feel like YOU again
- Meditation, journalling and intention setting
- Honest and authentic connections, without judgement or fixing. 
- A chance to share what's on your heart, if you wish. 

Circle praise

I acknowledge the Jagera and Turrbal people as the traditional custodians of the land on which I am based.
​I honour this place, the people and spirits of this place. I pay my respects to all Elders past, present and emerging. ​